Can I Work Out Before Botox, or Should I Avoid Exercise Prior to Cosmetic Injections?
Taking care of yourself can take many forms, from eating healthy to exercising and even cosmetic treatments to help you look as good on the outside as you feel on the inside.
If you want to do all three and are choosing Botox cosmetic injections, you may be wondering, “Can I work out before Botox?”
First, You Should Know That You Can’t Work Out After Cosmetic Injections!
After you get your rejuvenating injections, you should avoid exercise for anywhere between a day to a week. However, you are able to exercise before Botox at least a few hours before you get your treatment. Avoiding working out after your treatment is necessary because an elevated heart rate, pressure on your injection site, and changing your head position frequently can cause a number of issues with your treatment.
Shifting your head position as is often done during exercise can cause Botox to shift into the wrong position. An increased blood flow as well as pressure on your injection site can cause the injection to diffuse and spread to surrounding muscles, reducing your Botox results. This is also the reason that you should avoid touching your face after treatment.
So, What’s the Scoop – Can I Work Out Before Botox and Still Get Great Results?
You do not need to worry about these issues if you work out a few hours before your treatment. Just make sure you are not working out too close to your treatment and that you are drinking plenty of water during the day of your procedure. Make sure to consult with your injection specialist if you have any specific concerns surrounding exercise.
Now That I’m Done With My Workout, Where is the Best Place to Get Botox?
Now that you know the answer to the question, “Can I work out before Botox?”, come visit our skilled cosmetic injectors at Hagerstown Dermatology & Skincare for the best Botox experience. Book your appointment for cosmetic skincare by calling us at 240-469-4835 today.